Hello. I did not know, that is pregnant, and with might and main postilas. Not only that...

[The anonym]

Hello. I did not know, that is pregnant, and with might and main postilas. Not only that my ration was very poor on a calorie (I still wished to grow thin) so I still used soya products, did or made fiz. Exercise, etc. I do not eat now meat, milk, cheese, eggs, etc. how you think, it will badly be reflected on "kozjulke"? In fact he now starts to be formed, can it is necessary to depart from a post? Yes, has forgotten to tell or say, that month before and till now I accept vitamins for pregnant women - polivit (just in case a saw). I Look forward to hearing, thanks

[Anyuta]

First of all, allow you to remind, that the post is not a diet for growing thin. Therefore henceforth (and now) to you to take blessing on it is better. In general, a poor or scanty ration on very early term damage or injure;hurt hardly can, on the contrary, much manage to become pregnant having normalized the weight. A soya certainly not so well in your position, but it is not lethal. I would advise you now first of all to go to talk to the father and if you want postisja, he to you will quite probably bless there is no meat. And here milk or dairy products, and eggs, it is necessary to return in a ration (so, by the way and it is offered postitsja pregnant and feeding - not limiting milk or dairy products. The main thing to not pass at once it is sharp on a normal diet, and to leave a post as gradually as you I (hope) to it or him;them started. Vitamins are in any case well, but they will not replace some fibers. The main thing, do not consider or count that you have done much harm something to the child, it not so. Simply try to change now ituatsiju in view of the position. Success!