That you will advise to increase a tonus of muscles of a vagina... He at me the pony...

[Kira]

That you will advise to increase a tonus of muscles of a vagina... He at me is lowered.
And at whom it is possible to receive consultation on this question. Thanks.

[Oshchepkova S.R.]

It is necessary to do or make gymnastics Kegelja - reductions of muscles of a perineum - involve in itself, then relax or are relaxed and so in current of day on 10 times, to repeat 3 - 4 times a day. Gymnastics raschitana on 2 - 3 months of training of muscles.