Pregnancy of 28 weeks. The back in a thoracal department of a backbone VERY or very much hurts!!!...

[Inna]

Pregnancy of 28 weeks. The back in a thoracal department of a backbone VERY or very much hurts!!! Neither to sit, nor to lay, I can not stand _ all painfully. It is possible to do or make what exercises to relieve a pain? Help or assist, please, very much painfully!!!

[Oshchepkova S.R.]

Excuse for a delay with the answer, there was no access to the Internet practically day. Consultation of our doctor LFK is necessary to you. You can accept exercises on area of brachiums: circular movements, movements of arms or hand forward - back, not sharp, but sipping.; it is necessary to combine fingers of arms or hand the latch and to pull arms or hand forward and then upwards in position costing or standing at a direct back. To sleep to you it is possible only on rigid.